I Tried the Elemental Diet for Ulcerative Colitis
I recently tried the Elemental Diet to help ease the symptoms of my Ulcerative Colitis. I’ll start by saying I’m very glad I gave it a try. And, because I know many people struggle...
EP53: Achieving remission: It’s not the food
IBD folks, before you bite my head off, hear me out…
LISTEN HERE
This was a HARD lesson for me to learn… and, boy, I wanted it to be the food so, so, sooooo badly....
EP120: Only you can heal yourself
I waited 6 months to share this update about my healing journey… and here we are! 🙂
I share all the details – from begging my GI doctor for medications to being completely medication-free months...
EP35: Bean Protocol FAQs – Carrots ‘N’ Cake
If you’re curious about the Bean Protocol, this episode is for you! I cover what it’s all about and answer some frequently asked questions. Basically, I get right to it with Bean Protocol FAQs!
I’ve...
“One day you will tell your story of how you overcame what you went...
“One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” – Brene BrownWhen my struggles with ulcerative colitis began, I was...
Years of biologics drugs to medication-free [ulcerative colits]
I spent 16 months on Remicade, 4.5 years on Entyvio, and 7 months on Stelara to help manage my symptoms of ulcerative colitis. One by one, each of these biologic drugs failed me. Nowadays,...
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There is pain in healing
But there’s also a kind of beauty in it too.⠀ ⠀
We don’t want pain. We try to mask it with medication, distraction, etc., but...