Healthician

Autoimmune diseases are a group of disorders where the immune system mistakenly attacks healthy cells in the body, leading to chronic inflammation and damage. These conditions affect millions of people ...

Herbal supplements have been used for centuries as natural remedies to support health and well-being. Derived from various plant parts, such as roots, leaves, and flowers, these supplements offer a ...

Who doesn’t want more energy? Especially when you’re trying to keep up with children and grandchildren! Energy Savers & Energy Drainers There are two types of energy: (1) energy savers ...

But there’s also a kind of beauty in it too.⁠⠀ ⁠⠀ We don’t want pain. We try to mask it with medication, distraction, etc., but the healing process is still ...

I recently tried the Elemental Diet to help ease the symptoms of my Ulcerative Colitis. I’ll start by saying I’m very glad I gave it a try. And, because I ...

“One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” – Brene Brown⁠⁠⁠⁠When my struggles with ulcerative ...

If you’re curious about the Bean Protocol, this episode is for you! I cover what it’s all about and answer some frequently asked questions. Basically, I get right to it ...

IBD folks, before you bite my head off, hear me out… ⁠⁠⁠⁠ LISTEN HERE This was a HARD lesson for me to learn… and, boy, I wanted it to be ...

This post is sponsored by VSL#3® Plus, read on for my VSL3 review and discount! Living with ulcerative colitis brings something new each day. In an effort to stay ‘on ...

I waited 6 months to share this update about my healing journey… and here we are! 🙂 I share all the details – from begging my GI doctor for medications ...